Discover the neurological basis for pain-relief. Turn the “volume” down on the pain message, and get the relief you long for. Achieve better range of motion with a simple 10-second technique (called “MET”) There are 2 levels to this key: • Basic for clients, • Advanced for health professionals
What you get: Medicine and Health care is based on the science of the body. Science can be learned easily, by applying it personally. MET’s (the practical way to experience the way your body works neurologically), typically take 10-seconds to affect a specific structure (muscle, region) of the body. You will notice results immediately. This key offers you specific ways to release a muscle if it is too tight BEFORE stretching it, to avoid injury. It is also the key that helps you learn how to achieve better strength, agility and stamina by quickly accessing the natural firing power of the body’s electrical system (neurology).
The neurology key is where you will get specific information about how and why the many exercises and sequences in the Self-Care Key are so effective.
How the Neurology Key is organized Basic Neurology: For individuals and practitioners who are new to the science of neurology and Muscle Energy Techniques (MET). Learn the specific MET to address an area that needs release or activation to achieve better health, alleviate pain, and experience deeper stretching for better overall health results in your body.
Advanced Neurology: Designed for health professionals and anyone desiring to be better versed in specific releases for tight structures, chronic movement patterns, and more specific pain-relief strategies. By utilizing “vectors and angles,” you will identify more specific distinctions between soft tissue structures, and achieve even better results.